I went through some sh*t this weekend. In episode 73 of the Fierce as F*ck Podcast, I am sharing my recent experience in a virtual mastermind that I invested in, and the beautiful outcome from the inner-work we did. I also want to dive into the importance of everybody stopping for a moment to do this inner-work and have those breakthrough moments.
In case this is your first time stopping by, hello beautiful people! My name is Amanda King and I’m an empowerment coach. I believe in going against pretty much what every other coach out there says, and I’m passionate as f*ck about helping empower women to step out of fear and into 6-figure sales.
So if you’re ready to learn how to f*ck fear and build the business of your dreams, this podcast – and ALL of the Fierce as F*ck Brand – is for you!
In today’s episode, we are talking about understanding the breakthrough moment through spiritual work! So check out my own experiences and insight below, and be sure to tune in to episode 73 of the Fierce as F*ck Podcast to hear even more details.
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To preface this and tell you what happened, on Saturday we went through two different exercises. One exercise was inner child work. If you have ever experienced inner child work, it’s very raw and real. It grounds you in your body and this beautiful place. Sometimes, it also makes you face things that you weren’t exactly ready to face. Things come up that can trigger you. We go through this first, and then right afterward, we jump into a deep breathing exercise with another coach. This guy, named Nick, was amazing. It was a pivotal moment for everybody in that mastermind, we all got very emotional because we went through a deep breathing technique, and then we repeated a mantra.
If you have ever done mantra work, it is an energy that surges through your body. Everything feels on fire and magnetized, it feels so grounded. We go through this breathing exercise, I am f*cking feeling it, more than any other spiritual endeavor I’ve jumped into. Part of this spiritual exercise was that after we went through a mantra, we did free-flow writing. It is spectacular, I’m not a journaling type of person. This was 15 minutes of writing about anything that comes up in mind, and I wrote away. I couldn’t stop writing. This was the breakthrough moment for me.
Doing the breathwork exercise before writing put me so soundly into my f*cking body that words were pouring out of me. As I was writing this, it ended up being a letter to myself. I didn’t intend on this, but it just happened. As I’m writing, I go through all of these emotions from feeling great to getting into deep sh*t. After that, Nick asked if we wanted to read from our letters. I got really deep and personal, so the thought of sharing it out loud got me nervous to think about. I’m transparent with business but not so much with my personal life, I hold it very private. This was the breakthrough moment for me.
Over my evolution in the last year and a half, I have been really struggling. 2020 has been a year, I’m sure we can all agree. Ever since 2020 rolled around, I have these high hopes and expectations where I put this insane pressure on myself. On top of quarantine, I went through every single mindset shift you could imagine. From this, I started to disconnect with myself and my intuition. In 2019, I lived in my intuition, I truly believe I need to get vulnerable and share with you all my inner thoughts because a woman listening needs to know she’s not alone. If I can put myself out there and be vulnerable in my business, I have the courage and so do you to be vulnerable in every aspect of your life.
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How many times have we gone through life and done something to break our own trust? Our intuition tells us not to, it’s a f*cking bad idea, but we turn around and do it anyway. Then we go through the consequences of those actions, all the bullsh*t that comes after.
We chipped a little piece away from ourselves and all of the sudden, we think we can’t trust our own intuition. On top of that, we get hit with everything from every angle, society, people we love, but ultimately it comes down to us.
We have to learn to trust ourselves again and to trust that we are not going to repeat the same sh*t over and over again. We end up holding onto this distrust from ignoring our intuition, we carry that f*cking baggage for years. We don’t have a plan to drop off the baggage, if you are listening today and this resonates with you, you can’t remember the last time you trusted yourself. I get you, I feel you, I am you. There’s nothing wrong with that right now, we are all on our individual journeys. So how do we connect back with that side of ourselves again? First, acknowledge that she exists. Two, acknowledge your mistakes. And three, take responsibility and own those mistakes. Step three is the key step. If you skip this you will most definitely repeat past mistakes.
You can’t just understand the breakthrough moment. You have to feel it. You have to give yourself sympathy and empathy. You have to look inside yourself and forgive yourself, release all the bullsh*t. Your future is so f*cking bright, the beautiful thing about trust is that it can be chipped but it can also be easily fixed.
Live wonderfully, have so much love and abundance. Own your sh*t, forgive yourself, and then live the best life that you f*cking deserve.
I love you guys so much and thank you for being here with me. Be sure to tune in to episode 73 of the Fierce as F*ck Podcast for even more motivation and inspiration to show up as your fiercest, most authentic self!
If you love this episode, don’t forget to take a screenshot, share it on your Instagram stories and tag me @fierceasfucktribe so that even more people embrace authenticity in their biz.
She is a Women’s Empowerment and Business Coach who teaches women to step out of their fear and into 6 figure Sales . She teaches women how to grow their business organically without the use of sales funnels, websites, and email marketing. She began her Coaching Business is Jan 2019 and created a six figure business in three months. She now helps teach women to do the same!
